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The perfect six-pack is not a myth. In fact, you already own it – it's just hiding under belly fat. And since you can't spot-reduce fat in specific areas (whatever you ...
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How to lose weight the easy way—no gym or boring diet required ... You won't drop 5 pounds in a day, but research suggests it's effective for long-term, ...
But if you're still feeling sluggish after your binge then it's time to put down the mince pies and banish the booze. You don't have to wait until ...
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5 easy ways to lose weight fast
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